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Does sprite have caffeine6/14/2023 Sprite is a fan-favorite of many, but it’s surprisingly caffeine-free. Coca-Cola and Pepsi both have caffeine, but other popular sodas like Sprite don’t have any caffeine. Caffeine is even found in soft drinks, but not all of them contain soda. A typical 12 ounce cup of coffee will have between 120 and 150 mg's. Over 75 of the US population has some caffeine, which shows how important caffeine can be for many. Since Sprite does not have any measurable caffeine in a 12 ounce can it is not a great option for those looking for some energy. Consider coffee or tea if that is the result you are looking for. A 12-ounce (375-ml) can of Sprite has 140 calories and 38 grams of sugar. Sprite is transparent and colorless with a lemon-lime flavor. Keep in mind caffeine is found in many other drinks and foods so you will need to count all sources within a single day.įor energy boost purposes Sprite will not be the best choice since it lacks caffeine. The Sprite brand was launched in the United States in 1961. Since Sprite has zero mg of caffeine per can the average person can consume several of these without adding any caffeine to their daily limit. While some may be able to consume more without any adverse side effects it may not be healthy for others to do so. This is why Sprite can actually keep you awake for a short time after consuming.Īccording to the FDA the suggested safe limit for daily caffeine consumption in otherwise healthy adults is 400 mg's per day. However, sugar "boosts" often are followed by a sharp crash which can create a craving for another can. Many drinkers experience an energy boost from Sprite but this is due to the high sugar content. Sprite is marketed as caffeine free which means unlike decaffeinated drinks which will have some caffeine in them, Sprite has zero caffeine per serving. You will find most versions of this clear citrus beverage by other brands will also be caffeine free, with the exception of Mountain Dew which is one of the most caffeinated sodas on the market. Since 7-Up was Pepsi's caffeine free lemon lime citrus option Coca-Cola likely decided to keep Sprite caffeine free to compete. While most carbonated soda's have caffeine added to them, Sprite has always been a caffeine-free option for those who crave a soda but do not want the caffeine. Sprite, which is a lemon lime flavored soft drink, is caffeine free. Given that most of the other popular soft drinks are caffeinated, many assume Sprite contains caffeine.
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